Services
Who I work with.
I offer individual therapy for adults and teenagers — approaching each individual with their own story, at their own pace.
Individual Adults
Space to be fully yourself.
One-on-one therapy for adults navigating life transitions, identity, relationships, anxiety, and more. No agenda — just honest, thoughtful work at your pace, on your terms.
Young Adults
Figuring it out — together.
The years between 18 and 30 can feel like a lot. Identity, purpose, relationships, the pressure to have it all figured out. I work with young adults who are ready to slow down, look inward, and start writing a story they actually want to live.
Teens
A place where your voice matters.
Teenagers are navigating enormous pressure — social, academic, and internal. I offer a judgment-free space where teens can speak honestly, begin to understand their own story, and develop a stronger sense of who they are.
What to Expect
A first session is just a conversation.
We'll talk about what brought you here, what you're hoping for, and whether working together feels like a good fit. There's no pressure and no commitment. And if it turns out we're not the right match, I'm happy to work with you to find someone who might be a better fit.